“With Rosie’s help, I have become re-motivated in the gym she has even managed to get me doing my abs when I am not doing PT with her! The programme she wrote for me has been excellent and she really understood what my aims were for the personal training – and I am seeing real results. I initially only signed up thinking I would do 5 PT sessions, I am so impressed with Rosie that I will keep using her for the rest of 2017 at least. I would highly recommend her.”

“Rosie has been an excellent personal trainer for me! I signed up for the personal training sessions to kickstart my training and aim for a new goal of getting stronger, more toned and be able to do a chin up. Since starting I also signed up for the Tough Mudder event! Rosie was very proactive and looked into the obstacles that would be at Tough Mudder and designed a training program specifically to tackle them. The training program has been well tailored to my current fitness level, it has inspired me to push myself and try new moves that I had never done before. Rosie is friendly, enthusiastic and easy to get on with. She has been very motivating and has kept me optimistic about my goals!”

“I have been going to Rosie for personal training sessions for almost a year now. I feel
much fitter, stronger and have a lot more confidence. I wouldn’t hesitate in recommending Rosie.”

“Rosie is a knowledgable, supportive and friendly personal trainer. She quickly identifies your strengths and areas for development, then creates a personalised plan for helping you achieve your goals. I have always found her to be a fun yet determined trainer, one who helps me in my aim to lose weight and become fitter whilst creating a fun and positive atmosphere.  When I started my sessions with Rosie I never thought I would say this, but I actually look forward to going to the gym and working out.  I would happily recommend Rosie to anyone wanting to get fitter and healthier.”