The last instalment, now try doing all 3 workouts at the level that suits you back to back. Let me know how you get on and if you’d like some home workouts in this style let me know!
Home workout 2
Home workout 2, try & complete 3 or more circuits of these exercises 💪
Home workout 1
Let’s move at home! You can exercise no matter where you are, so copy the exercises I do in the comfort of your living room. Let me know how you get on!
Personal Training With Rosie 